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Heal from Infidelity

Feb 24, 2023

Have you ever wondered if what you experienced is infidelity? For some situations, there is no doubt. But for many others, there is a lot of nuance.


In this episode, you’ll learn exactly what infidelity is. When you have the words to define your experience, it is empowering. You are able to see more clearly why your...


Feb 10, 2023

Often times, in an attempt to avoid temporary pain and discomfort, we avoid hard conversations, stuff down our own feelings and hide how we really feel from others. 


In this episode, you’ll learn about how to create long term healing by practicing the concept of sustainability. By looking down the road at what we...