Jul 30, 2021
In this episode, I share my thoughts on when it may be time to consider ending a marriage. Although in truth we can leave a marriage whenever we want, there are a few specific questions to evaluate within yourself and your spouse that will ultimately serve you in the future after the decision is made.
While divorce can...
Jul 24, 2021
Do you know who you are? When is the last time you answered that question? Most of us go through life thinking that who we are is what others define us to be.
Knowing ourselves is the most important work we will ever do. The more we learn who we are, both strengths and weaknesses, the more we are able to accept all of...
Jul 16, 2021
Most of us don’t know how to feel. We find all kinds of creative ways to block our emotions, mostly because we weren’t taught how to feel, or were shut down when we did express a feeling.
In this episode, guest Sariah Bastian will share her story of going from years of unhealthy marriages and being cut off...
Jul 9, 2021
We all deal with problems in different ways, but attachment theory can shed some light on why you do the things you do, and why infidelity has affected you in the way that it has.
In this episode, you’ll learn what attachment theory is and the three different types of attachment. You’ll also learn how to develop...
Jul 2, 2021
If you listen to podcasts and read self-help books, you have probably heard the terms “abundance mindset” and “scarcity mindset.” However, in this episode I will be talking about each of those things and how they pertain to you and your life.
There are four areas where we experience abundance and scarcity (time,...