Jun 25, 2021
To truly move forward from infidelity, internal changes need to be made. When we change on the inside, it becomes impossible to be the same as we were on the outside. It is very possible that our changes become uncomfortable for others to be around, which can make us second guess ourselves and our growth.
In this...
Jun 18, 2021
Most of us don't look forward to pain. We often resist it, run away from it, or go into painful experiences with dread and fear. In this episode, I’ll shed some light on how our most painful moments can become the most useful, and even sacred experiences we draw from.
Whether it is emotional or physical pain, we can...
Jun 11, 2021
As humans, we love certainty. We want to know all the details of exactly how things are going to transpire. Because we are not always privy to that information, we tend to talk ourselves out of goals, desires and dreams.
What if the “how” is none of our business? Are you willing to release yourself from needing to...
Jun 4, 2021
It makes perfect sense that our brains scan for things we know. But it can be very misleading. All the best things are in front of us. When we look to the past, we miss out on the opportunity to create the life we want. We have so much capacity to grow, to become, to create. But if we don’t know how to envision it and...