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Heal from Infidelity

Sep 25, 2020

Many of us carry around painful stories about divorce and what it means about us to make that choice (or for someone else to choose it for us). Whether you are married or single, listen to uncover what stories you carry about divorce and how to let them go.

When I first got divorced, I was so embarrassed to say it...


Sep 18, 2020

When faced with tough decisions, it can be so hard to make a powerful choice because we so want to know how it will turn out. In this episode, I'll share my own experience with letting go of the outcome and how it changed the course of my life.

I'll share 3 examples of how doing what I felt was the best (albeit hard)...


Sep 11, 2020

Have you ever stayed in a situation you don't love because you're so afraid of what the alternative might be? In this podcast, I'll teach you why planning out Plan B actually sets you free.

If we don't really lean into the fear, pain, and discomfort of a new plan, we aren't fully choosing the one we are in.

Listen to...


Sep 4, 2020

A crucial part to healing and moving forward is learning to acknowledge and process your own feelings. In this episode, you'll learn what to avoid, and how to allow yourself to feel your feelings.

Many of us have never learned how to allow our feelings, and have stuffed them down, hidden from them, and punished...