Aug 28, 2020
Most of us have learned to talk ourselves out of what we want, or have grown so accustomed to paying attention to what everyone wants that we have no idea what we want. In this episode, you'll learn why what you want really, really matters.
Listen to find out why the things you want serve as guideposts along your...
Aug 21, 2020
You've heard that your thoughts matter, but maybe you don't quite know how your thoughts are affecting you, or how to change them. In this episode, you'll learn the science behind thoughts and how they are directly creating results in your life.
Even when life hands us circumstances that we struggle with, we still have...
Aug 12, 2020
One of the most common things I hear from my clients is that they don’t know what to do. This applies to not only the big questions, but the little ones as well.
In this episode, I’ll teach a 3-step plan to making decisions. Once you understand how, you can apply this process to any decision you need to make in your...
Aug 12, 2020
Do you ever wonder what is wrong with you? You’ve had your trust broken, yet you are left feeling terrible like it was somehow your fault. You know something has got to give, you build up your courage, but end up turning back into familiar patterns.
I have great news for you… you are normal. You are not broken. Your...
Aug 12, 2020
Welcome to the show! In this first episode, I’ll be sharing who I am, why I am here, and how this podcast can help you. I, too, know first-hand the pain of having trust broken, my own little world turned upside-down, and the confusion of not knowing how to make it better. I have been where you are, and know how to...