Jan 27, 2023
This episode is all about why we excuse bad behavior. Whether it be from our kids, spouse, co-workers, boss, etc., there are reasons we allow people to treat us the way they do.
When you know what to look for and how to deal with the discomfort
of teaching people how to treat you, life gets a whole lot
easier.
Most of...
Jan 13, 2023
2022 was one for the books for me personally. I started the year with a new baby, launched a new program, and grew in ways I didn’t know I needed.
In this episode, I share my biggest lesson from the year: one that,
when practiced, can bring relief and peace even in the midst of
uncertainty and discomfort.
The lesson...